My kids love to munch on Mathris or indian crispy bites . We always take a boxful of them on our trips as they are a perfect crispy savoury snack on the go and they last long. Mathris are deep fried bite sized savoury snack. I wanted to make them healthy for kids so I…
Category: vegan
Quick Mango Ice Cream – Vegan
Summer is a time of ice-creams , sorbets and sherbets . But, mostly they are full of sugar , preservatives and fat. I like to make simple Ice lollies for my kids with fresh seasonal fruits. One of my favourite to make is a creamy vegan, gluten free, fat free quick mango ice cream. This…
Vegan Gluten free granola
Granola is one of the healthiest breakfast. These crunchy small bites with the goodness of nuts and almonds give the day a nutritious boost. Oats being heart friendly also give a feeling of fullness. I prefer to have these with coconut milk and they taste delicious. You can have them with almond milk or with…
Chocolate mousse- two ingredient
Chocolate mousse sounds like a bowl of decadent yummiliciousness … it’s a bowl which transports you to heaven. But also, it’s very difficult to get the right texture and is high in fat and calories. Then from the dessert heaven arrived Heston Blumenthal, and made an impossible chocolate mousse with the two ingredients which are…
Date nut squares
I have a sweet tooth. That is very well evident from my blog. But the one recipe which I love the most because I can eat it guilt free and can also gift it on Diwali , is Date Nut Squares. It has zero refined sugar, healthy nuts and iron rich dates. You can eat…
Fruit parfait
Easy to make, healthy, fresh and a beautiful beginning to your day – yogurt parfaits . Quickly whipped up, can be eaten at any time of day, a perfect low calorie dessert to a fres morning breakfast, your on the go snack to tv couch binge eating. It’s so easy that my daughter has been…
Aloo tikka chaat
Delhi is the land of chaat. It’s very rare to find someone who doesn’t like Delhi ki chaat. But being a health freak stops me from enjoying this spicy flavoured treat. So one fine day, I decided to combine the two famous chaats – Aloo tikka and aloo ki chaat and combine to make a…
Mango rose chia bowl
Recently I have started experimenting with different type of chia bowls for breakfast. Then , I saw this beautiful flower made out of mango slices and decided to make a rose flavour chia pudding decorated with mango rose on top. Try this refreshing , light and low cal chia pudding for breakfast and start your…
Coconut chia bowl
Breakfast bowl or brekkie bowls is my favourite breakfast… easy to relish on a lazy day… full of nutrition and taste . And it helps loose weight, fill you up and makes your metabolism works better . Chia puddings are made in various variations. I have another mango chia pudding recipe on my blog ,…
Dry fruit modak – sugarfree
I have decided to go sugar-free for a year and the festival seasons make me crave for desserts. I decided to make these sugar-free dry fruits Modak, filled with nutrition and super easy to make. Try these modaks and they will be your guilt-free eats anytime of day and at any festival. These modaks are…
Vegan Apple Smoothie
Smoothies are an awesome healthy and super tasty way to start your day. Even more brilliant breakfast option after a night of binge eating or party. Its a low fat, no sugar, high in fibre, rich in nutrients, filling , super delicious and done in few minutes. Just throw in all the ingredients together in…
Homemade Cranberry Granola
Granola is the best breakfast cereal you can eat but the store bought ones are high in sugar, fats, carbs and processed foods. Its super easy to make a batch of granola at home and add as many things you want or you likeThis easy granola recipe will help you make perfect clumpy granola which…
Ultimate Vegan protein burger
Burgers – favourite food to eat anytime. My mom is a huge burger lover and I guess I’ve inherited that. Even, my kids love to carry burgers to school as it turns out their friends love the burgers I make. As, I’ve pointed in my many posts that my kids are super picky eaters when…
Vegan gluten-free white sauce pasta
Making gluten free foods is one of my favourite thing. Its healthy for kids and for the time I’ve been gluten free , its been super good for my hairs, skin, digestion and health. My kids are great pasta lovers. My daughter Saanvi loves a red sauce pasta, whose recipe I’ve already shared in my…
Mango chia pudding
Vegan Gluten free low calorie wholesome nutricious packed with flavours breakfast pudding
Date Walnut Cake – vegan gluten-free
Eggless, sugar free, wholewheat, healthy, soft, moist with crunch of walnut , vegan and gluten free cake . Its sounds like a slice of heaven and it sure tastes like one. I have made this cake in both options as for my kids I make it with wholewheat flour and organic cow milk and as…
Ragi cheela or finger millet pancake
Gluten free eating is the latest health norm these days. It’s considered as clean eating. Even I have noticed many changes in myself – reduced water retention, bloating and acidity with gluten free meals. Finger miller or Ragi is one of the best source of non dairy calcium, high in nutrients needed by the body,…
