Fruit parfait

Easy to make, healthy, fresh and a beautiful beginning to your day – yogurt parfaits . Quickly whipped up, can be eaten at any time of day, a perfect low calorie dessert to a fres morning breakfast, your on the go snack to tv couch binge eating. It’s so easy that my daughter has been…

Mango rose chia bowl

Recently I have started experimenting with different type of chia bowls for breakfast. Then , I saw this beautiful flower made out of mango slices and decided to make a rose flavour chia pudding decorated with mango rose on top. Try this refreshing , light and low cal chia pudding for breakfast and start your…

Coconut chia bowl

Breakfast bowl or brekkie bowls is my favourite breakfast… easy to relish on a lazy day… full of nutrition and taste . And it helps loose weight, fill you up and makes your metabolism works better . Chia puddings are made in various variations. I have another mango chia pudding recipe on my blog ,…